Group Therapy

You are not alone. Wonder Well offers in-person and online groups for processing, connection, and support.

Upcoming Groups:

Parenting from the Inside Out

It’s hard to pour from an empty cup. If you are struggling with challenging behaviors, the relentless mental load, or the feeling that you’ve lost your sense of self in the shuffle of snacks and schedules, you aren’t alone. This group provides a dedicated space to process your internal responses to the chaos of the early years, helping you move from "just surviving" to feeling grounded and balanced.

The Educators’ Circle: Navigating Burnout & Finding Balance

Between administrative pressures and the emotional needs of a classroom, it’s easy to feel drained and undervalued. Our Teachers’ Group offers a supportive environment to address burnout head-on. Join a community of peers to share experiences, gain practical tools for emotional resilience, and find the encouragement you need to reclaim your well-being outside of the school day.

Navigating the "In-Between": A Group for Young Adults

The transition into adulthood rarely feels like a straight line. Whether you are navigating the stress of a first "real" job, the exhaustion of the job search, or the complexities of modern dating and building a new community, the pressure to "have it all figured out" can be paralyzing.

This group offers a space to pull back the curtain on the challenges of being a young adult. We’ll discuss the mental load of managing finances, the shift in identity that comes after graduation, and how to build a life that actually feels like yours. Come connect with peers who are also navigating the messy, exciting, and often overwhelming reality of finding their footing.